5000 METERS

Year Time Place Date

10,000 Meters

Year Time Place Date

1998

12:39.36 WR

Helsinki

13 06 1998

1998

26:22.75W R

Hengelo

01/06/199 8

1997

12:41.86 WR

Zürich

13 08 1997

1997

26:31.32W R

Oslo

01/07/199 7

1996

12:52.70

Zürich

14 08 1996

1996

27:07.34O R

Atlanta

29/07/199 6

1995

12:44.39 WR

Zürich

16 08 1995

1995

26:43.53W R

Hengelo

05/06/199 5

1994

12:56.96 WR

Hengelo

04 06 1994

1994

27:15.00

Lusanne

06/07/199 4

1993

13:03.17

Stuttgart

16 08 1993

1993

27:30.17

Durban

25/06/199 3

1992

13:36.06

Seoul

16 09 1992

1992

28:03.99

Seoul

16/09/199 2

WR = World Record

OR = Olympic Record